Healthy Habits Meal Planning Club

Affordable, Personalized Support to Build Lasting Healthy Habits — One Plate at a Time

  • If you're not quite ready for full 1:1 nutrition counseling, the Healthy Habits Meal Planning Club is the perfect place to start.

  • This membership gives you the tools, support, and accountability you need to eat better, feel stronger, and create habits that last — all at a lower investment.

What’s Included:

🗓️One 30-minute Onboarding Call - Stacey will personalize your meal plan goals and set you up for success

📲Weekly Check-Ins via Messaging - Stay on track and get expert feedback every week.

📞Two Follow-Up Sessions - Your first month, Stacey will check-in with you to celebrate wins, troubleshoot any challenges you may be facing, and/or adjust your plan as needed.

🥗Monthly Food Review - Stacey will personally review your food logs and provide tips to keep you moving forward.

PLUS:

  • Access to your personalized meal plan platform

  • Easy-to-follow meal ideas focusing on fiber, protein, and balanced nutrition

  • Gentle Guidance and accountability - at your own pace

Affordable Pricing:

Active Insurance Clients:

$39 per Month*

*Only for clients who are already being seen by Stacey.

Non-Insurance Cash Clients:

$350 the first month; $39 per month afterwards

Hi, I'm Stacey, a registered dietitian and founder of Virtual Dietitian LLC. I love helping women transform their health with nutrient-rich foods, helping them work through their personal health challenges.

I understand what you are going through!

I understand the havoc hormonal fluctuations can wreak on our lives because I've been there too.

When I became pregnant with twins in my early thirties, I developed pregnancy-induced hypothyroidism. After giving birth prematurely and dealing with the stress of moving, my hormones spiraled out of control. Even after my thyroid was treated, I still felt exhausted, depressed, and anxious.

Doctors couldn’t pinpoint the issue until a specialist diagnosed me with premature perimenopause along with my adrenals needing much-needed support.

Thanks to diet and lifestyle changes, I reversed my symptoms and became the mom and wife I wanted to be. Now, as I transition into menopause, my symptoms are minimal, thanks to the right foods, nutritional supplements, and herbs.

With over 20 years of experience and a focus on herbalism and integrated nutrition therapy, I believe in the power of food as medicine.

with the right steps, it can be manageable. The tips I provide can help you, no matter where you are in life.

Your Meal Planning Made Easy — Powered by EatLove

As part of the Healthy Habits Meal Planning Club, you’ll get access to EatLove, the digital meal planning tool I use to create your personalized plans.

With EatLove, you’ll be able to:

✅ Get weekly meal plans tailored to your goals and preferences

✅ Easily swap recipes and customize your meals

✅ Generate simple grocery lists with just one click

✅ Track your meals and progress if you want to

It’s flexible, easy to use, and designed to fit real life — not a perfect one.

👉 Watch the video to see how EatLove works and why my clients love it!

The Healthy Habits Meal Planning Club is right for you if:

  • You want expert support without committing to full 1:1 counseling yet.

  • You're looking for simple, realistic meal plans and actionable feedback.

  • You’re ready to build a stronger, healthier version of yourself — starting today.

👉 Join the Healthy Habits Meal Planning Club and start creating real change — one meal at a time!